Easiest Way to Cook 2020 Beef and broccoli stir fry

Beef and broccoli stir fry. It's your favorite take-out dish, but made exactly to your liking. And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove. If you want to freshen it up, just chop up and throw in whatever vegetables you have.

Beef and broccoli stir fry I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. You can cook Beef and broccoli stir fry using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Beef and broccoli stir fry

  1. You need 2/3 cup of soy sauce.
  2. It's 1/4 c of brown sugar.
  3. Prepare 1/2 teaspoon of ground ginger.
  4. You need 1 pinch of red pepper flakes, or taste.
  5. Prepare 2 tablespoons of water.
  6. You need 2 tablespoons of cornstarch.
  7. It's 2 teaspoons of vegetable oil, or to taste.
  8. Prepare 3 of skinless, boneless chicken breast halves, cut into chunks or any kind of meat.
  9. It's 1 of onion, sliced.
  10. It's 3 cups of broccoli florets.

We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. This easy stir fry is a one-pot dinner twist on the classic Chinese takeout beef and broccoli dish. I like to add ramen noodles, along with a homemade savory sauce, to make it a If you are interested in a more traditional recipe without the ramen noodles, check out this Beef and Broccoli Stir Fry recipe!

Beef and broccoli stir fry step by step

  1. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid.
  2. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely..
  3. Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes.
  4. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet..
  5. Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent..
  6. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more..
  7. Enjoy 😀.

Stir-frying is all about layering flavor. Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams. Adding aromatics like ginger, garlic, red pepper flakes to the pan just before tossing all the ingredients together allows the flavors to really. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) This beef and broccoli stir-fry recipe is so quick-and-easy to prepare, and so low in calories, it will. I used a little more meat and sauce than required but it was amazing!

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